This started off with a recipie but diverged so much I feel I can take credit. It's a narrative with a lot of photos to be sure to read to the bottom for all the ingredients for the sauce.
take 1 lb steak (I use round steak because it's cheapest) and slice it thinly.
Coat the meat with a thin coating of flour (optional, not sure I'd repeat this again) and
allow to marinate in:
1/4 cup soy sauce
1 tsp tomato powder/tomato paste
1/2 tsp ground dried habenero peppers (to taste)
1 clove garlic, minced
2 Tbs white wine.
Now prepare the vegetables!
You will need
1 lb froze broccoli florets
1 medium onion, diced
8oz mushrooms, sliced (hint - try slicing with an egg slicer!)
3 cloves garlic, minced
While you're waiting for the mushrooms cover the frozen broccoli with saran wrap and microwave it for several minutes until the broccoli is warm and steamed.
3 tbs oyster sauce
2 Tbs white wine
1 tsp Worchestershire sauce
2 Tbs OJ
Toss to coat and heat through and you're done! Grab your rice from the oven*, and get ready to eat!
* I think i taught you how to make rice in the oven before: It's really much easier than you think.
preheat oven to 375. Place 1.5 cups brown rice in the bottom of a 9x9 glass baking dish. add 1/2 tsp salt and 2 tbs butter, cut into pieces. Pour 2 1/3 cups boiling water over the top and cover tightly with foil. bake 1 hour. Done perfect everytime (recipe courtesy of America's Test Kitchen)
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